World Timezones

Manama to Rome Converter

Compare Rome to Manama instead
Manama6:33 amMon, Jun 8
ManamaAST
Bahrain · UTC+3
6:33 amMon, Jun 8
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RomeCEST
Italy · UTC+2
5:33 amMon, Jun 8
11p
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Offset

The time difference between Manama and Rome is 1 hour.

1 hour

Manama (AST) is ahead of Rome (CEST).

AST: UTC+3

CEST: UTC+2

Rome is currently observing daylight saving time; Manama is not.

When to schedule

Business-hours overlap: 10 AM–5 PM in Manama (9 AM–4 PM in Rome).

Both teams are in working hours during this window on weekdays.

Suggested time: 1:00 PM Manama (12:00 PM Rome).

This window may shift by an hour during daylight saving time.

Note: the working week in Bahrain runs Sunday–Thursday; Friday–Saturday is the weekend, so overlap on those days is limited.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Italy

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • Liberation DaySat, Apr 25
  • International Workers DayFri, May 1
  • Republic DayTue, Jun 2
  • Assumption DaySat, Aug 15
  • St. Francis of Assisi's DaySun, Oct 4
  • All Saints DaySun, Nov 1
  • Immaculate ConceptionTue, Dec 8
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26

About these zones

Manama uses Arabia Standard Time (AST). To call Bahrain, dial +973.

Rome uses Central European Time (CET, or CEST). To call Italy, dial +39.

Rome is approximately 2,400 miles northwest of Manama.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

ManamaRomeDay
12:00 am11:00 pm-1 day
1:00 am12:00 amSame day
2:00 am1:00 amSame day
3:00 am2:00 amSame day
4:00 am3:00 amSame day
5:00 am4:00 amSame day
6:00 am5:00 amSame day
7:00 am6:00 amSame day
8:00 am7:00 amSame day
9:00 am8:00 amSame day
10:00 am9:00 amSame day
11:00 am10:00 amSame day
12:00 pm11:00 amSame day
1:00 pm12:00 pmSame day
2:00 pm1:00 pmSame day
3:00 pm2:00 pmSame day
4:00 pm3:00 pmSame day
5:00 pm4:00 pmSame day
6:00 pm5:00 pmSame day
7:00 pm6:00 pmSame day
8:00 pm7:00 pmSame day
9:00 pm8:00 pmSame day
10:00 pm9:00 pmSame day
11:00 pm10:00 pmSame day

Daylight saving time

Rome observes daylight saving time; Manama does not. The offset between the two zones changes when Rome transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Manama
Sunrise
4:46 AM
Sunset
6:30 PM
Day length
13h 44m
Rome
Sunrise
5:36 AM
Sunset
8:44 PM
Day length
15h 8m

Daylight overlap: 11h 54m6:36 AM–6:30 PM in Manama (5:36 AM–5:30 PM in Rome). Both locations are in daylight during this window.

Cities in these zones

Other cities in Central European Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Arabia Standard Time

  • BAH

Airports in Central European Time

  • CIA
  • FCO
  • BGY
  • LIN
  • MXP
  • NAP
  • FLR
  • TSF
  • VCE

Related conversions

Common conversions

What is 9:00 am Manama in Rome?
9:00 am Manama is 8:00 am Rome.
What is 12:00 pm Manama in Rome?
12:00 pm Manama is 11:00 am Rome.
What is 12:30 pm Manama in Rome?
12:30 pm Manama is 11:30 am Rome.
What is 2:00 pm Manama in Rome?
2:00 pm Manama is 1:00 pm Rome.
What is 5:00 pm Manama in Rome?
5:00 pm Manama is 4:00 pm Rome.
What is 11:30 pm Manama in Rome?
11:30 pm Manama is 10:30 pm Rome.