World Timezones

MST to Rome Converter

Compare Rome to MST instead
Mountain Time6:26 amWed, Jun 10
Mountain TimeMDT
North America · UTC-6
6:26 amWed, Jun 10
12a
1a
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RomeCEST
Italy · UTC+2
2:26 pmWed, Jun 10
8a
9a
10a
11a
12p
1p
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3p
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8p
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Offset

The time difference between Mountain Time and Rome is 8 hours.

8 hours

Mountain Time (MDT) is behind Rome (CEST).

MDT: UTC-6

CEST: UTC+2

Both zones are currently observing daylight saving time.

When to schedule

Standard business hours (9 AM–5 PM, Mon–Fri) in Mountain Time and Rome don't overlap on the same weekday. Rome is 8 hours ahead of Mountain Time.

With some flexibility, there’s a workable window outside standard hours:

  • 7 AM–12 PM in Mountain Time (3 PM–8 PM in Rome) — suggest 9:00 AM Mountain Time (5:00 PM Rome).

This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

United States

  • New Year's DayThu, Jan 1
  • Martin Luther King, Jr. DayMon, Jan 19
  • Presidents DayMon, Feb 16
  • Memorial DayMon, May 25
  • Juneteenth National Independence DayFri, Jun 19
  • Independence DayFri, Jul 3
  • Labour DayMon, Sep 7
  • Columbus DayMon, Oct 12
  • Veterans DayWed, Nov 11
  • Thanksgiving DayThu, Nov 26
  • Christmas DayFri, Dec 25

Italy

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • Liberation DaySat, Apr 25
  • International Workers DayFri, May 1
  • Republic DayTue, Jun 2
  • Assumption DaySat, Aug 15
  • St. Francis of Assisi's DaySun, Oct 4
  • All Saints DaySun, Nov 1
  • Immaculate ConceptionTue, Dec 8
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26

About these zones

Mountain Time is also known as MST, or MDT. To call United States, dial +1.

Rome uses Central European Time (CET, or CEST). To call Italy, dial +39.

Rome is approximately 5,550 miles northeast of Mountain Time.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

MSTRomeDay
12:00 am8:00 amSame day
1:00 am9:00 amSame day
2:00 am10:00 amSame day
3:00 am11:00 amSame day
4:00 am12:00 pmSame day
5:00 am1:00 pmSame day
6:00 am2:00 pmSame day
7:00 am3:00 pmSame day
8:00 am4:00 pmSame day
9:00 am5:00 pmSame day
10:00 am6:00 pmSame day
11:00 am7:00 pmSame day
12:00 pm8:00 pmSame day
1:00 pm9:00 pmSame day
2:00 pm10:00 pmSame day
3:00 pm11:00 pmSame day
4:00 pm12:00 am+1 day
5:00 pm1:00 am+1 day
6:00 pm2:00 am+1 day
7:00 pm3:00 am+1 day
8:00 pm4:00 am+1 day
9:00 pm5:00 am+1 day
10:00 pm6:00 am+1 day
11:00 pm7:00 am+1 day

Daylight saving time

Both zones observe daylight saving time, but they transition on different dates.

Mountain Time: next transition on Sunday, November 1, 2026.

Rome: next transition on Sunday, October 25, 2026.

For approximately 7 days between transitions, the offset between Mountain Time and Rome differs from its typical value. Recurring meetings during this window will shift by one hour.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Mountain Time
Sunrise
5:33 AM
Sunset
8:28 PM
Day length
14h 56m
Rome
Sunrise
5:35 AM
Sunset
8:45 PM
Day length
15h 10m

Daylight overlap: 7h 13m — 5:33 AM–12:45 PM in Mountain Time (1:33 PM–8:45 PM in Rome). Both locations are in daylight during this window.

Cities in these zones

Cities in Mountain Time

Other cities in Central European Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Airports in Central European Time

  • CIA
  • FCO
  • BGY
  • LIN
  • MXP
  • NAP
  • FLR
  • TSF
  • VCE

Related conversions

Common conversions

What is 9:00 am MST in Rome?
9:00 am MST is 5:00 pm Rome.
What is 12:00 pm MST in Rome?
12:00 pm MST is 8:00 pm Rome.
What is 12:30 pm MST in Rome?
12:30 pm MST is 8:30 pm Rome.
What is 2:00 pm MST in Rome?
2:00 pm MST is 10:00 pm Rome.
What is 5:00 pm MST in Rome?
5:00 pm MST is 1:00 am Rome, the next day.
What is 11:30 pm MST in Rome?
11:30 pm MST is 7:30 am Rome, the next day.