World Timezones

MST to PST Converter

Compare PST to MST instead

Search above to add a time zone or city

Offset

1 hour

Mountain Time (MST) is currently ahead of Pacific Time (PST).

MST: UTC-6

PST: UTC-7

Both zones are currently observing daylight saving time.

When to schedule

Business-hours overlap: 10 AM–6 PM in Mountain Time (9 AM–5 PM in Pacific Time).

Both teams are in working hours during this window on weekdays.

Suggested time: 2:00 PM Mountain Time (1:00 PM Pacific Time).

This window may shift by an hour during daylight saving time.

About these zones

Mountain Time is also known as MST, or MDT.

Pacific Time is also known as PST, or PDT.

Mountain Time and Pacific Time are approximately 825 miles apart.

Quick reference

Full 24-hour conversion table.

MSTPSTDay
12:00 am11:00 pm-1 day
1:00 am12:00 amSame day
2:00 am1:00 amSame day
3:00 am2:00 amSame day
4:00 am3:00 amSame day
5:00 am4:00 amSame day
6:00 am5:00 amSame day
7:00 am6:00 amSame day
8:00 am7:00 amSame day
9:00 am8:00 amSame day
10:00 am9:00 amSame day
11:00 am10:00 amSame day
12:00 pm11:00 amSame day
1:00 pm12:00 pmSame day
2:00 pm1:00 pmSame day
3:00 pm2:00 pmSame day
4:00 pm3:00 pmSame day
5:00 pm4:00 pmSame day
6:00 pm5:00 pmSame day
7:00 pm6:00 pmSame day
8:00 pm7:00 pmSame day
9:00 pm8:00 pmSame day
10:00 pm9:00 pmSame day
11:00 pm10:00 pmSame day

Daylight saving time

Both Mountain Time and Pacific Time observe daylight saving time and transition on the same date.

Next transition: Sunday, November 1, 2026 (fall back).

Because they transition simultaneously, the offset between these zones remains constant year-round.

Daylight today

Mountain Time
Sunrise
5:37 AM
Sunset
8:19 PM
Day length
14h 41m
Pacific Time
Sunrise
5:45 AM
Sunset
7:57 PM
Day length
14h 11m

Daylight overlap: 13h 33m — 6:45 AM–8:19 PM in Mountain Time (5:45 AM–7:19 PM in Pacific Time). Both locations are in daylight during this window.

Cities in these zones

Cities in Mountain Time

Airports in these zones

Airports in Mountain Time

  • BJC
  • DEN
  • OGD
  • SLC

Airports in Pacific Time

  • BUR
  • HHR
  • LAX
  • LGB
  • SNA
  • CLD
  • SAN
  • TIJ
  • OAK
  • SFO

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