Offset
The time difference between Moscow and Panama City is 8 hours.
Moscow (MSK) is ahead of Panama City (EST).
MSK: UTC+3
EST: UTC-5
Neither Moscow nor Panama City is currently observing daylight saving time.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Moscow and Panama City don't overlap on the same weekday. Panama City is 8 hours behind Moscow.
With some flexibility, there’s a workable window outside standard hours:
- 3 PM–8 PM in Moscow (7 AM–12 PM in Panama City) — suggest 5:00 PM Moscow (9:00 AM Panama City).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Russia
- New Year's DayThu, Jan 1
- New Year holidayFri, Jan 2
- New Year holidaySat, Jan 3
- New Year holidaySun, Jan 4
- New Year holidayMon, Jan 5
- New Year holidayTue, Jan 6
- Christmas Day (Orthodox)Wed, Jan 7
- Defender of the Fatherland DayMon, Feb 23
- International Women's DaySun, Mar 8
- Labour DayFri, May 1
- Victory DaySat, May 9
- Russia DayFri, Jun 12
- Unity DayWed, Nov 4
Panama
- New Year's DayThu, Jan 1
- Martyr's DayFri, Jan 9
- CarnivalMon, Feb 16
- CarnivalTue, Feb 17
- Good FridayFri, Apr 3
- Labour DayFri, May 1
- Separation DayTue, Nov 3
- Flag DayWed, Nov 4
- Colon DayThu, Nov 5
- Shout in Villa de los SantosTue, Nov 10
- Independence DaySat, Nov 28
- Mother's DayTue, Dec 8
- Christmas DayFri, Dec 25
About these zones
Moscow uses Moscow Time (MSK). To call Russia, dial +7.
Panama City uses Eastern Standard Time. To call Panama, dial +507.
Panama City is approximately 6,700 miles northwest of Moscow.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Moscow | Panama City | Day |
|---|---|---|
| 12:00 am | 4:00 pm | -1 day |
| 1:00 am | 5:00 pm | -1 day |
| 2:00 am | 6:00 pm | -1 day |
| 3:00 am | 7:00 pm | -1 day |
| 4:00 am | 8:00 pm | -1 day |
| 5:00 am | 9:00 pm | -1 day |
| 6:00 am | 10:00 pm | -1 day |
| 7:00 am | 11:00 pm | -1 day |
| 8:00 am | 12:00 am | Same day |
| 9:00 am | 1:00 am | Same day |
| 10:00 am | 2:00 am | Same day |
| 11:00 am | 3:00 am | Same day |
| 12:00 pm | 4:00 am | Same day |
| 1:00 pm | 5:00 am | Same day |
| 2:00 pm | 6:00 am | Same day |
| 3:00 pm | 7:00 am | Same day |
| 4:00 pm | 8:00 am | Same day |
| 5:00 pm | 9:00 am | Same day |
| 6:00 pm | 10:00 am | Same day |
| 7:00 pm | 11:00 am | Same day |
| 8:00 pm | 12:00 pm | Same day |
| 9:00 pm | 1:00 pm | Same day |
| 10:00 pm | 2:00 pm | Same day |
| 11:00 pm | 3:00 pm | Same day |
Daylight saving time
Neither Moscow nor Panama City observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 3:48 AM
- Sunset
- 9:10 PM
- Day length
- 17h 22m
- Sunrise
- 5:59 AM
- Sunset
- 6:37 PM
- Day length
- 12h 38m
Cities in these zones
Other cities in Moscow Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Moscow Time
- DME
- SVO
- VKO
- ZIA
- LED
- GOJ
Airports in Eastern Standard Time
- ONX
- PAC
- PTY
Related conversions
Common conversions
- What is 9:00 am Moscow in Panama City?
- 9:00 am Moscow is 1:00 am Panama City.
- What is 12:00 pm Moscow in Panama City?
- 12:00 pm Moscow is 4:00 am Panama City.
- What is 12:30 pm Moscow in Panama City?
- 12:30 pm Moscow is 4:30 am Panama City.
- What is 2:00 pm Moscow in Panama City?
- 2:00 pm Moscow is 6:00 am Panama City.
- What is 5:00 pm Moscow in Panama City?
- 5:00 pm Moscow is 9:00 am Panama City.
- What is 11:30 pm Moscow in Panama City?
- 11:30 pm Moscow is 3:30 pm Panama City.