World Timezones

Nairobi to La Paz Converter

Compare La Paz to Nairobi instead
Nairobi6:28 amMon, Jun 8
NairobiEAT
Kenya · UTC+3
6:28 amMon, Jun 8
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
La PazGMT-4
Bolivia · UTC-4
11:28 pmSun, Jun 7
5p
6p
7p
8p
9p
10p
11p
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p

Offset

The time difference between Nairobi and La Paz is 7 hours.

7 hours

Nairobi (EAT) is ahead of La Paz (GMT-4).

EAT: UTC+3

GMT-4: UTC-4

Neither Nairobi nor La Paz is currently observing daylight saving time.

When to schedule

Business-hours overlap: 4 PM–5 PM in Nairobi (9 AM–10 AM in La Paz).

Both teams are in working hours during this window on weekdays.

Suggested time: 4:00 PM Nairobi (9:00 AM La Paz).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Kenya

  • New Year's DayThu, Jan 1
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Madaraka DayMon, Jun 1
  • Mazingira DaySat, Oct 10
  • Mashujaa DayTue, Oct 20
  • Jamhuri DaySat, Dec 12
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

Bolivia

  • New Year's DayThu, Jan 1
  • Feast of the Virgin of CandelariaMon, Feb 2
  • CarnivalMon, Feb 16
  • CarnivalTue, Feb 17
  • Good FridayFri, Apr 3
  • Labour DayFri, May 1
  • Corpus ChristiThu, Jun 4
  • Andean New YearSun, Jun 21
  • Agrarian Reform DaySun, Aug 2
  • Independence DayThu, Aug 6
  • All Saints' DayMon, Nov 2
  • Christmas DayFri, Dec 25

About these zones

Nairobi uses East Africa Time (EAT). To call Kenya, dial +254.

La Paz uses Bolivia Time. To call Bolivia, dial +591.

La Paz is approximately 7,200 miles west of Nairobi.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

NairobiLa PazDay
12:00 am5:00 pm-1 day
1:00 am6:00 pm-1 day
2:00 am7:00 pm-1 day
3:00 am8:00 pm-1 day
4:00 am9:00 pm-1 day
5:00 am10:00 pm-1 day
6:00 am11:00 pm-1 day
7:00 am12:00 amSame day
8:00 am1:00 amSame day
9:00 am2:00 amSame day
10:00 am3:00 amSame day
11:00 am4:00 amSame day
12:00 pm5:00 amSame day
1:00 pm6:00 amSame day
2:00 pm7:00 amSame day
3:00 pm8:00 amSame day
4:00 pm9:00 amSame day
5:00 pm10:00 amSame day
6:00 pm11:00 amSame day
7:00 pm12:00 pmSame day
8:00 pm1:00 pmSame day
9:00 pm2:00 pmSame day
10:00 pm3:00 pmSame day
11:00 pm4:00 pmSame day

Daylight saving time

Neither Nairobi nor La Paz observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Nairobi
Sunrise
6:31 AM
Sunset
6:34 PM
Day length
12h 3m
La Paz
Sunrise
6:57 AM
Sunset
6:08 PM
Day length
11h 10m

Cities in these zones

Other cities in East Africa Time

Other cities in Bolivia Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • NBO
  • WIL
  • KIS

Airports in Bolivia Time

  • LPB
  • SRZ
  • VVI

Related conversions

Common conversions

What is 9:00 am Nairobi in La Paz?
9:00 am Nairobi is 2:00 am La Paz.
What is 12:00 pm Nairobi in La Paz?
12:00 pm Nairobi is 5:00 am La Paz.
What is 12:30 pm Nairobi in La Paz?
12:30 pm Nairobi is 5:30 am La Paz.
What is 2:00 pm Nairobi in La Paz?
2:00 pm Nairobi is 7:00 am La Paz.
What is 5:00 pm Nairobi in La Paz?
5:00 pm Nairobi is 10:00 am La Paz.
What is 11:30 pm Nairobi in La Paz?
11:30 pm Nairobi is 4:30 pm La Paz.