Offset
The time difference between Salt Lake City and Amsterdam is 8 hours.
Salt Lake City (MDT) is behind Amsterdam (CEST).
MDT: UTC-6
CEST: UTC+2
Both zones are currently observing daylight saving time.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Salt Lake City and Amsterdam don't overlap on the same weekday. Amsterdam is 8 hours ahead of Salt Lake City.
With some flexibility, there’s a workable window outside standard hours:
- 7 AM–12 PM in Salt Lake City (3 PM–8 PM in Amsterdam) — suggest 9:00 AM Salt Lake City (5:00 PM Amsterdam).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
United States
- New Year's DayThu, Jan 1
- Martin Luther King, Jr. DayMon, Jan 19
- Presidents DayMon, Feb 16
- Memorial DayMon, May 25
- Juneteenth National Independence DayFri, Jun 19
- Independence DayFri, Jul 3
- Labour DayMon, Sep 7
- Columbus DayMon, Oct 12
- Veterans DayWed, Nov 11
- Thanksgiving DayThu, Nov 26
- Christmas DayFri, Dec 25
The Netherlands
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter SundaySun, Apr 5
- Easter MondayMon, Apr 6
- King's DayMon, Apr 27
- Liberation DayTue, May 5
- Ascension DayThu, May 14
- PentecostSun, May 24
- Whit MondayMon, May 25
- Christmas DayFri, Dec 25
- St. Stephen's DaySat, Dec 26
About these zones
Salt Lake City uses Mountain Time (MST, or MDT). To call United States, dial +1.
Amsterdam uses Central European Time (CET, or CEST). To call The Netherlands, dial +31.
Amsterdam is approximately 5,000 miles northeast of Salt Lake City.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Salt Lake City | Amsterdam | Day |
|---|---|---|
| 12:00 am | 8:00 am | Same day |
| 1:00 am | 9:00 am | Same day |
| 2:00 am | 10:00 am | Same day |
| 3:00 am | 11:00 am | Same day |
| 4:00 am | 12:00 pm | Same day |
| 5:00 am | 1:00 pm | Same day |
| 6:00 am | 2:00 pm | Same day |
| 7:00 am | 3:00 pm | Same day |
| 8:00 am | 4:00 pm | Same day |
| 9:00 am | 5:00 pm | Same day |
| 10:00 am | 6:00 pm | Same day |
| 11:00 am | 7:00 pm | Same day |
| 12:00 pm | 8:00 pm | Same day |
| 1:00 pm | 9:00 pm | Same day |
| 2:00 pm | 10:00 pm | Same day |
| 3:00 pm | 11:00 pm | Same day |
| 4:00 pm | 12:00 am | +1 day |
| 5:00 pm | 1:00 am | +1 day |
| 6:00 pm | 2:00 am | +1 day |
| 7:00 pm | 3:00 am | +1 day |
| 8:00 pm | 4:00 am | +1 day |
| 9:00 pm | 5:00 am | +1 day |
| 10:00 pm | 6:00 am | +1 day |
| 11:00 pm | 7:00 am | +1 day |
Daylight saving time
Both zones observe daylight saving time, but they transition on different dates.
Salt Lake City: next transition on Sunday, November 1, 2026.
Amsterdam: next transition on Sunday, October 25, 2026.
For approximately 7 days between transitions, the offset between Salt Lake City and Amsterdam differs from its typical value. Recurring meetings during this window will shift by one hour.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:57 AM
- Sunset
- 8:57 PM
- Day length
- 15h
- Sunrise
- 5:21 AM
- Sunset
- 10:00 PM
- Day length
- 16h 39m
Cities in these zones
Other cities in Mountain Time
Other cities in Central European Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Mountain Time
- BJC
- DEN
- OGD
- SLC
Airports in Central European Time
- AMS
- RTM
Related conversions
Common conversions
- What is 9:00 am Salt Lake City in Amsterdam?
- 9:00 am Salt Lake City is 5:00 pm Amsterdam.
- What is 12:00 pm Salt Lake City in Amsterdam?
- 12:00 pm Salt Lake City is 8:00 pm Amsterdam.
- What is 12:30 pm Salt Lake City in Amsterdam?
- 12:30 pm Salt Lake City is 8:30 pm Amsterdam.
- What is 2:00 pm Salt Lake City in Amsterdam?
- 2:00 pm Salt Lake City is 10:00 pm Amsterdam.
- What is 5:00 pm Salt Lake City in Amsterdam?
- 5:00 pm Salt Lake City is 1:00 am Amsterdam, the next day.
- What is 11:30 pm Salt Lake City in Amsterdam?
- 11:30 pm Salt Lake City is 7:30 am Amsterdam, the next day.