Offset
The time difference between West Africa Time and Nepal Time is 4.75 hours.
West Africa Time (WAT) is behind Nepal Time (NPT).
WAT: UTC+1
NPT: UTC+5:45
Neither West Africa Time nor Nepal Time is currently observing daylight saving time.
When to schedule
Business-hours overlap: 9 AM–1 PM in West Africa Time (1 PM–5 PM in Nepal Time).
Both teams are in working hours during this window on weekdays.
Suggested time: 11:00 AM West Africa Time (3:45 PM Nepal Time).
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Nigeria
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Workers' DayFri, May 1
- Children's DayWed, May 27
- Democracy DayFri, Jun 12
- National DayThu, Oct 1
- National Youth DaySun, Nov 1
- Christmas DayFri, Dec 25
- Boxing DayMon, Dec 28
About these zones
West Africa Time is also known as WAT. To call Nigeria, dial +234.
Nepal Time is also known as NPT. To call Nepal, dial +977.
Nepal Time is approximately 5,500 miles northeast of West Africa Time.
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| WAT | NPT | Day |
|---|---|---|
| 12:00 am | 4:45 am | Same day |
| 1:00 am | 5:45 am | Same day |
| 2:00 am | 6:45 am | Same day |
| 3:00 am | 7:45 am | Same day |
| 4:00 am | 8:45 am | Same day |
| 5:00 am | 9:45 am | Same day |
| 6:00 am | 10:45 am | Same day |
| 7:00 am | 11:45 am | Same day |
| 8:00 am | 12:45 pm | Same day |
| 9:00 am | 1:45 pm | Same day |
| 10:00 am | 2:45 pm | Same day |
| 11:00 am | 3:45 pm | Same day |
| 12:00 pm | 4:45 pm | Same day |
| 1:00 pm | 5:45 pm | Same day |
| 2:00 pm | 6:45 pm | Same day |
| 3:00 pm | 7:45 pm | Same day |
| 4:00 pm | 8:45 pm | Same day |
| 5:00 pm | 9:45 pm | Same day |
| 6:00 pm | 10:45 pm | Same day |
| 7:00 pm | 11:45 pm | Same day |
| 8:00 pm | 12:45 am | +1 day |
| 9:00 pm | 1:45 am | +1 day |
| 10:00 pm | 2:45 am | +1 day |
| 11:00 pm | 3:45 am | +1 day |
Daylight saving time
Neither West Africa Time nor Nepal Time observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 6:31 AM
- Sunset
- 7:00 PM
- Day length
- 12h 29m
- Sunrise
- 5:09 AM
- Sunset
- 6:58 PM
- Day length
- 13h 49m
Daylight overlap: 7h 41m — 6:31 AM–2:13 PM in West Africa Time (11:16 AM–6:58 PM in Nepal Time). Both locations are in daylight during this window.
Cities in these zones
Cities in West Africa Time
Cities in Nepal Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in West Africa Time
- LOS
- KAN
- IBA
- ABV
- PHC
- KAD
- BNI
- ABB
Airports in Nepal Time
- KTM
Related conversions
Common conversions
- What is 9:00 am WAT in NPT?
- 9:00 am WAT is 1:45 pm NPT.
- What is 12:00 pm WAT in NPT?
- 12:00 pm WAT is 4:45 pm NPT.
- What is 12:30 pm WAT in NPT?
- 12:30 pm WAT is 5:15 pm NPT.
- What is 2:00 pm WAT in NPT?
- 2:00 pm WAT is 6:45 pm NPT.
- What is 5:00 pm WAT in NPT?
- 5:00 pm WAT is 9:45 pm NPT.
- What is 11:30 pm WAT in NPT?
- 11:30 pm WAT is 4:15 am NPT, the next day.