Offset
The time difference between Yangon and Lagos is 5.5 hours.
Yangon (MMT) is ahead of Lagos (WAT).
MMT: UTC+6:30
WAT: UTC+1
Neither Yangon nor Lagos is currently observing daylight saving time.
When to schedule
Business-hours overlap: 3 PM–5 PM in Yangon (9 AM–11 AM in Lagos).
Both teams are in working hours during this window on weekdays.
Suggested time: 4:00 PM Yangon (10:30 AM Lagos).
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Nigeria
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Easter MondayMon, Apr 6
- Workers' DayFri, May 1
- Children's DayWed, May 27
- Democracy DayFri, Jun 12
- National DayThu, Oct 1
- National Youth DaySun, Nov 1
- Christmas DayFri, Dec 25
- Boxing DayMon, Dec 28
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Yangon | Lagos | Day |
|---|---|---|
| 12:00 am | 6:30 pm | -1 day |
| 1:00 am | 7:30 pm | -1 day |
| 2:00 am | 8:30 pm | -1 day |
| 3:00 am | 9:30 pm | -1 day |
| 4:00 am | 10:30 pm | -1 day |
| 5:00 am | 11:30 pm | -1 day |
| 6:00 am | 12:30 am | Same day |
| 7:00 am | 1:30 am | Same day |
| 8:00 am | 2:30 am | Same day |
| 9:00 am | 3:30 am | Same day |
| 10:00 am | 4:30 am | Same day |
| 11:00 am | 5:30 am | Same day |
| 12:00 pm | 6:30 am | Same day |
| 1:00 pm | 7:30 am | Same day |
| 2:00 pm | 8:30 am | Same day |
| 3:00 pm | 9:30 am | Same day |
| 4:00 pm | 10:30 am | Same day |
| 5:00 pm | 11:30 am | Same day |
| 6:00 pm | 12:30 pm | Same day |
| 7:00 pm | 1:30 pm | Same day |
| 8:00 pm | 2:30 pm | Same day |
| 9:00 pm | 3:30 pm | Same day |
| 10:00 pm | 4:30 pm | Same day |
| 11:00 pm | 5:30 pm | Same day |
Daylight saving time
Neither Yangon nor Lagos observes daylight saving time. The offset between these zones remains constant year-round.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:42 AM
- Sunset
- 6:42 PM
- Day length
- 13h
- Sunrise
- 6:40 AM
- Sunset
- 7:07 PM
- Day length
- 12h 27m
Cities in these zones
Other cities in West Africa Time
Browse all cities to see the current local time anywhere.
Airports in these zones
Airports in Myanmar Time
- RGN
Airports in West Africa Time
- LOS
- KAN
- IBA
- ABV
- PHC
- KAD
- BNI
- ABB
Related conversions
Common conversions
- What is 9:00 am Yangon in Lagos?
- 9:00 am Yangon is 3:30 am Lagos.
- What is 12:00 pm Yangon in Lagos?
- 12:00 pm Yangon is 6:30 am Lagos.
- What is 12:30 pm Yangon in Lagos?
- 12:30 pm Yangon is 7:00 am Lagos.
- What is 2:00 pm Yangon in Lagos?
- 2:00 pm Yangon is 8:30 am Lagos.
- What is 5:00 pm Yangon in Lagos?
- 5:00 pm Yangon is 11:30 am Lagos.
- What is 11:30 pm Yangon in Lagos?
- 11:30 pm Yangon is 6:00 pm Lagos.