World Timezones

Kampala to Bengaluru Converter

Compare Bengaluru to Kampala instead
Kampala5:46 amMon, Jun 8
KampalaEAT
C, Uganda · UTC+3
5:46 amMon, Jun 8
12a
1a
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
BengaluruIST
India · UTC+5:30
8:16 amMon, Jun 8
2a
3a
4a
5a
6a
7a
8a
9a
10a
11a
12p
1p
2p
3p
4p
5p
6p
7p
8p
9p
10p
11p
12a
1a

Offset

The time difference between Kampala and Bengaluru is 2.5 hours.

2.5 hours

Kampala (EAT) is behind Bengaluru (IST).

EAT: UTC+3

IST: UTC+5:30

Neither Kampala nor Bengaluru is currently observing daylight saving time.

When to schedule

Business-hours overlap: 9 AM–3 PM in Kampala (11 AM–5 PM in Bengaluru).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Kampala (2:30 PM Bengaluru).

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Uganda

  • New Year's DayThu, Jan 1
  • Liberation DayMon, Jan 26
  • Archbishop Janani Luwum DayMon, Feb 16
  • International Women's DaySun, Mar 8
  • Good FridayFri, Apr 3
  • Easter MondayMon, Apr 6
  • Labour DayFri, May 1
  • Martyrs' DayWed, Jun 3
  • National Heroes' DayTue, Jun 9
  • Independence DayFri, Oct 9
  • Christmas DayFri, Dec 25
  • Boxing DaySat, Dec 26

About these zones

Kampala uses East Africa Time (EAT). To call Uganda, dial +256.

Bengaluru uses India Standard Time (IST). To call India, dial +91.

Bengaluru is approximately 3,200 miles east of Kampala.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

KampalaBengaluruDay
12:00 am2:30 amSame day
1:00 am3:30 amSame day
2:00 am4:30 amSame day
3:00 am5:30 amSame day
4:00 am6:30 amSame day
5:00 am7:30 amSame day
6:00 am8:30 amSame day
7:00 am9:30 amSame day
8:00 am10:30 amSame day
9:00 am11:30 amSame day
10:00 am12:30 pmSame day
11:00 am1:30 pmSame day
12:00 pm2:30 pmSame day
1:00 pm3:30 pmSame day
2:00 pm4:30 pmSame day
3:00 pm5:30 pmSame day
4:00 pm6:30 pmSame day
5:00 pm7:30 pmSame day
6:00 pm8:30 pmSame day
7:00 pm9:30 pmSame day
8:00 pm10:30 pmSame day
9:00 pm11:30 pmSame day
10:00 pm12:30 am+1 day
11:00 pm1:30 am+1 day

Daylight saving time

Neither Kampala nor Bengaluru observes daylight saving time. The offset between these zones remains constant year-round.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Kampala
Sunrise
6:45 AM
Sunset
6:54 PM
Day length
12h 8m
Bengaluru
Sunrise
5:54 AM
Sunset
6:45 PM
Day length
12h 52m

Daylight overlap: 9h 30m — 6:45 AM–4:15 PM in Kampala (9:15 AM–6:45 PM in Bengaluru). Both locations are in daylight during this window.

Cities in these zones

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in East Africa Time

  • EBB

Airports in India Standard Time

  • BOM
  • NMI
  • DEL
  • BLR
  • HYD
  • AMD
  • MAA
  • CCU
  • STV
  • PNQ

Related conversions

Common conversions

What is 9:00 am Kampala in Bengaluru?
9:00 am Kampala is 11:30 am Bengaluru.
What is 12:00 pm Kampala in Bengaluru?
12:00 pm Kampala is 2:30 pm Bengaluru.
What is 12:30 pm Kampala in Bengaluru?
12:30 pm Kampala is 3:00 pm Bengaluru.
What is 2:00 pm Kampala in Bengaluru?
2:00 pm Kampala is 4:30 pm Bengaluru.
What is 5:00 pm Kampala in Bengaluru?
5:00 pm Kampala is 7:30 pm Bengaluru.
What is 11:30 pm Kampala in Bengaluru?
11:30 pm Kampala is 2:00 am Bengaluru, the next day.