World Timezones

Rome to Dar es Salaam Converter

Compare Dar es Salaam to Rome instead
Rome5:20 amMon, Jun 8
RomeCEST
Italy · UTC+2
5:20 amMon, Jun 8
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Dar es SalaamEAT
Tanzania · UTC+3
6:20 amMon, Jun 8
1a
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12a

Offset

The time difference between Rome and Dar es Salaam is 1 hour.

1 hour

Rome (CEST) is behind Dar es Salaam (EAT).

CEST: UTC+2

EAT: UTC+3

Rome is currently observing daylight saving time; Dar es Salaam is not.

When to schedule

Business-hours overlap: 9 AM–4 PM in Rome (10 AM–5 PM in Dar es Salaam).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Rome (1:00 PM Dar es Salaam).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Italy

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • Liberation DaySat, Apr 25
  • International Workers DayFri, May 1
  • Republic DayTue, Jun 2
  • Assumption DaySat, Aug 15
  • St. Francis of Assisi's DaySun, Oct 4
  • All Saints DaySun, Nov 1
  • Immaculate ConceptionTue, Dec 8
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26

About these zones

Rome uses Central European Time (CET, or CEST). To call Italy, dial +39.

Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.

Dar es Salaam is approximately 3,750 miles southeast of Rome.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

RomeDar es SalaamDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Rome observes daylight saving time; Dar es Salaam does not. The offset between the two zones changes when Rome transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Rome
Sunrise
5:36 AM
Sunset
8:44 PM
Day length
15h 8m
Dar es Salaam
Sunrise
6:31 AM
Sunset
6:15 PM
Day length
11h 44m

Daylight overlap: 11h 39m — 5:36 AM–5:15 PM in Rome (6:36 AM–6:15 PM in Dar es Salaam). Both locations are in daylight during this window.

Cities in these zones

Other cities in Central European Time

Browse all cities to see the current local time anywhere.

Airports in these zones

Airports in Central European Time

  • CIA
  • FCO
  • BGY
  • LIN
  • MXP
  • NAP
  • FLR
  • TSF
  • VCE

Airports in East Africa Time

  • DAR

Related conversions

Common conversions

What is 9:00 am Rome in Dar es Salaam?
9:00 am Rome is 10:00 am Dar es Salaam.
What is 12:00 pm Rome in Dar es Salaam?
12:00 pm Rome is 1:00 pm Dar es Salaam.
What is 12:30 pm Rome in Dar es Salaam?
12:30 pm Rome is 1:30 pm Dar es Salaam.
What is 2:00 pm Rome in Dar es Salaam?
2:00 pm Rome is 3:00 pm Dar es Salaam.
What is 5:00 pm Rome in Dar es Salaam?
5:00 pm Rome is 6:00 pm Dar es Salaam.
What is 11:30 pm Rome in Dar es Salaam?
11:30 pm Rome is 12:30 am Dar es Salaam, the next day.