World Timezones

Stockholm to Dar es Salaam Converter

Compare Dar es Salaam to Stockholm instead
Stockholm5:06 amMon, Jun 8
StockholmCEST
Sweden · UTC+2
5:06 amMon, Jun 8
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Dar es SalaamEAT
Tanzania · UTC+3
6:06 amMon, Jun 8
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Offset

The time difference between Stockholm and Dar es Salaam is 1 hour.

1 hour

Stockholm (CEST) is behind Dar es Salaam (EAT).

CEST: UTC+2

EAT: UTC+3

Stockholm is currently observing daylight saving time; Dar es Salaam is not.

When to schedule

Business-hours overlap: 9 AM–4 PM in Stockholm (10 AM–5 PM in Dar es Salaam).

Both teams are in working hours during this window on weekdays.

Suggested time: 12:00 PM Stockholm (1:00 PM Dar es Salaam).

This window may shift by an hour during daylight saving time.

Public holidays in 2026

National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.

Sweden

  • New Year's DayThu, Jan 1
  • EpiphanyTue, Jan 6
  • Good FridayFri, Apr 3
  • Easter SundaySun, Apr 5
  • Easter MondayMon, Apr 6
  • International Workers' DayFri, May 1
  • Ascension DayThu, May 14
  • PentecostSun, May 24
  • National Day of SwedenSat, Jun 6
  • Midsummer EveFri, Jun 19
  • Midsummer DaySat, Jun 20
  • All Saints' DaySat, Oct 31
  • Christmas EveThu, Dec 24
  • Christmas DayFri, Dec 25
  • St. Stephen's DaySat, Dec 26
  • New Year's EveThu, Dec 31

About these zones

Stockholm uses Central European Time (CET, or CEST). To call Sweden, dial +46.

Dar es Salaam uses East Africa Time (EAT). To call Tanzania, dial +255.

Dar es Salaam is approximately 4,700 miles southeast of Stockholm.

Quick reference

Full 24-hour conversion table — tap any time to open it in the converter.

StockholmDar es SalaamDay
12:00 am1:00 amSame day
1:00 am2:00 amSame day
2:00 am3:00 amSame day
3:00 am4:00 amSame day
4:00 am5:00 amSame day
5:00 am6:00 amSame day
6:00 am7:00 amSame day
7:00 am8:00 amSame day
8:00 am9:00 amSame day
9:00 am10:00 amSame day
10:00 am11:00 amSame day
11:00 am12:00 pmSame day
12:00 pm1:00 pmSame day
1:00 pm2:00 pmSame day
2:00 pm3:00 pmSame day
3:00 pm4:00 pmSame day
4:00 pm5:00 pmSame day
5:00 pm6:00 pmSame day
6:00 pm7:00 pmSame day
7:00 pm8:00 pmSame day
8:00 pm9:00 pmSame day
9:00 pm10:00 pmSame day
10:00 pm11:00 pmSame day
11:00 pm12:00 am+1 day

Daylight saving time

Stockholm observes daylight saving time; Dar es Salaam does not. The offset between the two zones changes when Stockholm transitions: on Sunday, October 25, 2026, clocks fall back from CEST to CET.

See the daylight saving time page for transition dates across every time zone.

Daylight today

Stockholm
Sunrise
3:37 AM
Sunset
9:59 PM
Day length
18h 22m
Dar es Salaam
Sunrise
6:31 AM
Sunset
6:15 PM
Day length
11h 44m

Daylight overlap: 11h 44m — 5:31 AM–5:15 PM in Stockholm (6:31 AM–6:15 PM in Dar es Salaam). Both locations are in daylight during this window.

Airports in these zones

Airports in Central European Time

  • ARN
  • BMA

Airports in East Africa Time

  • DAR

Related conversions

Common conversions

What is 9:00 am Stockholm in Dar es Salaam?
9:00 am Stockholm is 10:00 am Dar es Salaam.
What is 12:00 pm Stockholm in Dar es Salaam?
12:00 pm Stockholm is 1:00 pm Dar es Salaam.
What is 12:30 pm Stockholm in Dar es Salaam?
12:30 pm Stockholm is 1:30 pm Dar es Salaam.
What is 2:00 pm Stockholm in Dar es Salaam?
2:00 pm Stockholm is 3:00 pm Dar es Salaam.
What is 5:00 pm Stockholm in Dar es Salaam?
5:00 pm Stockholm is 6:00 pm Dar es Salaam.
What is 11:30 pm Stockholm in Dar es Salaam?
11:30 pm Stockholm is 12:30 am Dar es Salaam, the next day.