Offset
The time difference between Vancouver and Yangon is 13.5 hours.
Vancouver (PDT) is behind Yangon (MMT).
PDT: UTC-7
MMT: UTC+6:30
Vancouver is currently observing daylight saving time; Yangon is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Vancouver and Yangon don't overlap on the same weekday. Yangon is 14 hours ahead of Vancouver.
With some flexibility, there’s a workable window outside standard hours:
- 6 PM–8 PM in Vancouver (7 AM–9 AM the next day in Yangon) — suggest 7:00 PM Vancouver (8:30 AM Yangon).
This means an early start or late finish for one side, but it’s a reasonable slot for a one-off meeting.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Vancouver | Yangon | Day |
|---|---|---|
| 12:00 am | 1:30 pm | Same day |
| 1:00 am | 2:30 pm | Same day |
| 2:00 am | 3:30 pm | Same day |
| 3:00 am | 4:30 pm | Same day |
| 4:00 am | 5:30 pm | Same day |
| 5:00 am | 6:30 pm | Same day |
| 6:00 am | 7:30 pm | Same day |
| 7:00 am | 8:30 pm | Same day |
| 8:00 am | 9:30 pm | Same day |
| 9:00 am | 10:30 pm | Same day |
| 10:00 am | 11:30 pm | Same day |
| 11:00 am | 12:30 am | +1 day |
| 12:00 pm | 1:30 am | +1 day |
| 1:00 pm | 2:30 am | +1 day |
| 2:00 pm | 3:30 am | +1 day |
| 3:00 pm | 4:30 am | +1 day |
| 4:00 pm | 5:30 am | +1 day |
| 5:00 pm | 6:30 am | +1 day |
| 6:00 pm | 7:30 am | +1 day |
| 7:00 pm | 8:30 am | +1 day |
| 8:00 pm | 9:30 am | +1 day |
| 9:00 pm | 10:30 am | +1 day |
| 10:00 pm | 11:30 am | +1 day |
| 11:00 pm | 12:30 pm | +1 day |
Daylight saving time
Vancouver observes daylight saving time; Yangon does not. The offset between the two zones changes when Vancouver transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:09 AM
- Sunset
- 9:15 PM
- Day length
- 16h 6m
- Sunrise
- 5:32 AM
- Sunset
- 6:38 PM
- Day length
- 13h 6m
Daylight overlap: 5h 13m — 4:02 PM–9:15 PM in Vancouver (5:32 AM–10:45 AM in Yangon). Both locations are in daylight during this window.
Airports in these zones
Airports in Pacific Time
- YVR
Airports in Myanmar Time
- RGN
Related conversions
Common conversions
- What is 9:00 am Vancouver in Yangon?
- 9:00 am Vancouver is 10:30 pm Yangon.
- What is 12:00 pm Vancouver in Yangon?
- 12:00 pm Vancouver is 1:30 am Yangon, the next day.
- What is 12:30 pm Vancouver in Yangon?
- 12:30 pm Vancouver is 2:00 am Yangon, the next day.
- What is 2:00 pm Vancouver in Yangon?
- 2:00 pm Vancouver is 3:30 am Yangon, the next day.
- What is 5:00 pm Vancouver in Yangon?
- 5:00 pm Vancouver is 6:30 am Yangon, the next day.
- What is 11:30 pm Vancouver in Yangon?
- 11:30 pm Vancouver is 1:00 pm Yangon, the next day.