Offset
The time difference between Yangon and Vancouver is 13.5 hours.
Yangon (MMT) is ahead of Vancouver (PDT).
MMT: UTC+6:30
PDT: UTC-7
Vancouver is currently observing daylight saving time; Yangon is not.
When to schedule
Standard business hours (9 AM–5 PM, Mon–Fri) in Yangon and Vancouver don't overlap on the same weekday. Vancouver is 13 hours behind Yangon.
Realistic options: hand off asynchronously, or stretch one side by an hour to catch the other team at the start or end of their day.
This window may shift by an hour during daylight saving time.
Public holidays in 2026
National public holidays can affect availability — a counterpart is likely off work on their own holidays, so it's worth planning meetings and deadlines around them.
Canada
- New Year's DayThu, Jan 1
- Good FridayFri, Apr 3
- Victoria DayMon, May 18
- Canada DayWed, Jul 1
- Labour DayMon, Sep 7
- National Day for Truth and ReconciliationWed, Sep 30
- ThanksgivingMon, Oct 12
- Christmas DayFri, Dec 25
About these zones
Quick reference
Full 24-hour conversion table — tap any time to open it in the converter.
| Yangon | Vancouver | Day |
|---|---|---|
| 12:00 am | 10:30 am | -1 day |
| 1:00 am | 11:30 am | -1 day |
| 2:00 am | 12:30 pm | -1 day |
| 3:00 am | 1:30 pm | -1 day |
| 4:00 am | 2:30 pm | -1 day |
| 5:00 am | 3:30 pm | -1 day |
| 6:00 am | 4:30 pm | -1 day |
| 7:00 am | 5:30 pm | -1 day |
| 8:00 am | 6:30 pm | -1 day |
| 9:00 am | 7:30 pm | -1 day |
| 10:00 am | 8:30 pm | -1 day |
| 11:00 am | 9:30 pm | -1 day |
| 12:00 pm | 10:30 pm | -1 day |
| 1:00 pm | 11:30 pm | -1 day |
| 2:00 pm | 12:30 am | Same day |
| 3:00 pm | 1:30 am | Same day |
| 4:00 pm | 2:30 am | Same day |
| 5:00 pm | 3:30 am | Same day |
| 6:00 pm | 4:30 am | Same day |
| 7:00 pm | 5:30 am | Same day |
| 8:00 pm | 6:30 am | Same day |
| 9:00 pm | 7:30 am | Same day |
| 10:00 pm | 8:30 am | Same day |
| 11:00 pm | 9:30 am | Same day |
Daylight saving time
Vancouver observes daylight saving time; Yangon does not. The offset between the two zones changes when Vancouver transitions: on Sunday, November 1, 2026, clocks fall back from PDT to PST.
See the daylight saving time page for transition dates across every time zone.
Daylight today
- Sunrise
- 5:32 AM
- Sunset
- 6:38 PM
- Day length
- 13h 6m
- Sunrise
- 5:09 AM
- Sunset
- 9:15 PM
- Day length
- 16h 6m
Daylight overlap: 5h 13m — 5:32 AM–10:45 AM in Yangon (4:02 PM–9:15 PM in Vancouver). Both locations are in daylight during this window.
Airports in these zones
Airports in Myanmar Time
- RGN
Airports in Pacific Time
- YVR
Related conversions
Common conversions
- What is 9:00 am Yangon in Vancouver?
- 9:00 am Yangon is 7:30 pm Vancouver, the previous day.
- What is 12:00 pm Yangon in Vancouver?
- 12:00 pm Yangon is 10:30 pm Vancouver, the previous day.
- What is 12:30 pm Yangon in Vancouver?
- 12:30 pm Yangon is 11:00 pm Vancouver, the previous day.
- What is 2:00 pm Yangon in Vancouver?
- 2:00 pm Yangon is 12:30 am Vancouver.
- What is 5:00 pm Yangon in Vancouver?
- 5:00 pm Yangon is 3:30 am Vancouver.
- What is 11:30 pm Yangon in Vancouver?
- 11:30 pm Yangon is 10:00 am Vancouver.